Pillar One
Digestion and Detox
This step focuses on opening all your detoxification pathways, which helps your body to get ready for the intense healing and restoration that will come next.
The Epigenetic Reset Program
Feel better in your body without second-guessing every bite
Simple, evidence-based steps to calm your gut, rebuild trust with food, and feel back in control of your health.
Does this sound like you?
You know something is off with your health
but you don't know where to begin
- You feel bloated all the time and going to doctors hasn't helped!
- You experience acid reflux every day, and over-the-counter meds just don't cut it anymore.
- Meals leave you so drained that you need a nap, leading to low energy and mental fog throughout the day. Sometimes, you skip meals just to avoid this crash.
- Losing weight feels impossible. No matter which diet you try, your weight remains unchanged.
- You want to know the WHY of your symptoms rather than just guessing.
- You have tried a million diets hoping you find the answer to your health issues but nothing has worked yet...
1,000+clinical cases
700+clients recovered their energy
1,000+got rid of bloating
1,000+clients are symptom free
Now just imagine...
You wake up feeling refreshed, energized, and clear-headed. Meals no longer leave you feeling bloated or sluggish, and you have the energy to power through your day without needing naps or caffeine. Your body feels lighter, digestion is smooth, and you finally understand the root causes of your symptoms. The weight you struggled with begins to drop off, and you no longer have to rely on antacids. You feel in control of your health, confident in your body, and free to enjoy life without discomfort holding you back.
The Solution
The Epigenetic Reset
Our signature 4 month program. A proven 4-month roadmap that has already transformed the health of hundreds of people just like you, helping them move from feeling stuck and unsure about their symptoms to gaining full autonomy over their health.
01
You will regain your energy back
02
You will be able to enjoy meals without feeling bloated
03
You will learn the exact foods that work for your body
04
You will be able to release weight without doing a crazy diet
What to expect
How the Epigenetic Reset Program will transform your life
Reviews
Is this for you?
The Epigenetic Reset Program is for you if…
- You've tried many treatments and diets but nothing has worked.
- You're ready to dive in to a transformation journey that will bring your life back.
- You're looking for a proven process to recover your energy and mental clarity.
- You want to understand and discover what's causing your chronic bloating.
Why choose this program
What makes the Epigenetic Reset different
It's a science-based, proven roadmap that follows the ERP data-driven 5-step process to empower YOU.
Our proven roadmap
The 5-step roadmap that helps you reset your health
Assessment
A 60-min visit to go over health history, symptoms, health concerns, an in-depth review of diet, supplements, lifestyle and mindset.
Specialized Lab Testing
Functional medicine lab testing for gut health, metabolic health and food sensitivities.
Analysis
A 90-min review and complete breakdown of your functional medicine lab tests.
Epigenetic Reset Healing Protocol
A scientifically-backed road map protocol to strategically target your symptoms while simultaneously adjusting nutrition, lifestyle, mindset.
One-on-One Coaching
1 on 1 accountability, care, and additional guidance to learn how to find that optimal balance for your unique biochemistry.
What's inside the Epigenetic Reset
How it works
Pillar Two
Endocrine and Metabolic Support
Here we address all the underlying symptoms, allowing you to jump start your metabolic health and to bring your blood biomarkers into balance.
Pillar Three
Mitochondria and Brain Health
Finally, we activate your mitochondria, ensuring that your body's electric system turns on and all your cells and organs come into balance and start working for you in order for you to experience optimal health levels.
If you're anything like my clients, you just want someone to tell you what works.
They are successful entrepreneurs, busy CEOs, and moms who need to restore their energy and feel their best again. They've tried everything, but nothing stuck... until we start working together. That's when they experienced a lasting health transformation! They regained their health, shifted their mindset, and now live with energy and confidence. No more bloating, no more relying on antacids or caffeine to get through the day, they finally feel aligned in mind, body, and soul.
Functional Practitioner
Hi! I'm Cata Rozo
I know what it's like to feel burnt out, depleted of energy, and stuck in a cycle of symptoms like fatigue, brain fog, skin issues, and hormonal imbalances. My own health journey led me to where I am today.
After years of struggling, I started exploring different solutions, making simple but powerful changes to my diet, lifestyle, and mindset, and giving my body the right supplements. Now, as a Functional Practitioner, I've helped hundreds break free from similar health challenges, and I'm dedicated to empowering you to achieve vibrant, symptom-free living.
Questions
Frequently asked questions
What is the Epigenetic Reset Program?
The Epigenetic Reset is Be Well by Cata's signature 4-month program, a proven, data-driven roadmap that uses evidence-based tools to optimize gut health, repair your relationship with food, and help you regain control of your health, moving from stuck and unsure about your symptoms to full autonomy over your health.
How long is the program?
It's a 4-month program built around a 5-step roadmap: assessment, specialized functional lab testing, analysis of your results, a personalized healing protocol, and one-on-one coaching.
Who is the program for?
It's for people who've tried multiple treatments or diets without lasting success, are ready for a transformation, want a proven process to recover their energy and mental clarity, and want to identify the root cause of chronic bloating and digestive symptoms.
What are the 5 steps?
1) Assessment, a 60-minute consultation. 2) Specialized lab testing, functional testing for gut, metabolic health and food sensitivities. 3) Analysis, a 90-minute review of your results. 4) The Epigenetic Reset healing protocol, a science-backed roadmap across nutrition, lifestyle and mindset. 5) One-on-one coaching, personalized accountability and guidance.
What is a functional practitioner?
A functional practitioner looks for the root cause of symptoms rather than only managing them, using functional lab testing and personalized nutrition, lifestyle and mindset changes to support the body's natural healing. Cata Rozo is a Functional Practitioner and the founder of Be Well by Cata.
Does it help with chronic bloating and acid reflux?
Yes. The program is designed for chronic bloating that hasn't resolved with doctors, daily acid reflux resistant to over-the-counter medication, post-meal exhaustion, and difficulty losing weight, focusing on root cause rather than masking symptoms.
Join our free trial
Ready to reset your health?
Get started today before this once-in-a-lifetime opportunity expires. Book a free consult and let's map your first step.